404. How To Thrive With IF: Mindset Mastery and Metabolic Boost With Dr. Kim Foster

Join us for another episode of Healthy Delicious Lifestyle with featured guest Dr. Kim Foster Dr. Kim Foster is an M.D.-turned-coach and entrepreneur who inspires people around the world to live healthy, beautiful, vibrant lives by elevating whole-person wellness. After experiencing the frustrations and crushing limitations of the conventional healthcare system for many years, she began her journey into entrepreneurship as the founder of The Wellness Coach Academy where she helps others build their businesses, find freedom, and promote a healthy, balanced living across the globe. Dr. Kim shares: What common mistakes and myths to avoid when starting Intermittent Fasting How to harness the power of IF to boost energy and metabolism! Check out these resources: Struggling with chronic symptoms? I am currently offering free lab reviews to help you discover the root causes. Let's connect to take control of your health! https://bit.ly/3NDZyGO Tired of dealing with digestive discomfort? Discover insights into your gut health with my Gut Health Assessment: https://bit.ly/3LcUreS Intermittent Fasting Transformation: https://amzn.to/3N98nXK Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: https://amzn.to/3F3bRr5 Check out Dr. Kim Foster’s YouTube Channel: https://www.youtube.com/@KimFosterMD Get Dr. Kim’s Top 10 Intermittent Fasting Tips: https://drkimfoster.com/fasting