405. How To End The Dieting Struggle: Rediscover Self-Esteem With Dietitian Coach Jana Mowrer

Join us for another episode of Healthy Delicious Lifestyle with featured guest Dietitian Coach Jana Mowrer Jana is a Registered Dietitian and owner/CEO of HealthWins with Jana, an online nutrition coaching and consulting company based out of Fresno, California. She is on a mission to help women break the cycle of chronic dieting to finally feel healthy, strong and confident in themselves, their food choices and their body. Jana shares: What are some ways I can repair my relationship with food and my body? How can I use some simple tools to achieve the results I desire? Check out these resources: Struggling with chronic symptoms? I am currently offering free lab reviews to help you discover the root causes. Let's connect to take control of your health! https://bit.ly/3NDZyGO Tired of dealing with digestive discomfort? Discover insights into your gut health with my Gut Health Assessment: https://bit.ly/3LcUreS Throat Coat tea: https://amzn.to/3PRAYSu Atomic Habits: https://amzn.to/3rSF4BU The Glucose Revolution: https://amzn.to/3prT3Oc Grab Jana’s Free Snack Guide: https://bit.ly/3F7yeLY