503. How To Thrive Without Alcohol: Tips From Addiction Survivor Samantha Lander

Join us for another episode of Healthy Delicious Lifestyle with featured guest Addiction Survivor Samantha Lander ‌Samantha Lander is a St. Louis-based single mom in the over 40 club practicing functional diagnostic nutrition and personal training. Sam uses social media to help educate people in a fun and engaging way through her own personal journey of divorce, prison, hormone imbalance, infertility, drug addiction and shares her story of trauma and how she turned it into a beautiful life with her son and sobriety. ‌Samantha shares: What are the unique effects of alcohol on women’s health? How can we mitigate the effects of alcohol when we do indulge? Check out these resources: Ready to thrive? Book a complimentary call today and unlock boundless energy and vitality with personalized guidance! https://bit.ly/3NDZyGO Ready for a healthier, vibrant you? Dive into our Radiant Living Facebook group for exclusive content, live Q&As, and a supportive wellness community on the journey to functional well-being! https://bit.ly/3tr8cRD Tired of dealing with digestive discomfort? Discover insights into your gut health with my Gut Health Assessment: https://bit.ly/3LcUreS Infrared Amethyst Mat: https://amzn.to/48E620n